Living as a Healthy HSP in an Overwhelming World

What is an HSP? Glad you’ve asked. ­čśë Dr. Elaine Aron has graciously brought a wider understanding of the scientific concept of Sensory-Processing Sensitivity. A Highly Sensitive Person (HSP) is someone who has an “acute physical, mental, and emotional responses to external (social, environmental) or internal (intra-personal) stimuli.” In┬álayman’s terms.[…]

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