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Tag: love

self acceptance

Self-Acceptance Is The Key To Happiness

August 10, 2018 Nicole Anderson Emotional Health

Self-Acceptance is widely understood as the ability to embrace and appreciate who you are as a person. However, self-acceptance is widely tied to the idea of self-esteem. If we are constantly thinking poorly of ourselves or feeling less than other people, it might be important to analyze which parts of[…]

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choosing happiness

Can Love Really Conquer All?

July 24, 2018 Nicole Anderson Spiritual Health

Can love really conquer all? We hear this idea all of the time where this ideal of love and peace is something that is completely attainable in the world that we live in. However, it doesn’t always seem to be all that simple. The issue arises when we realize that[…]

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how to create meaning & purpose in life

How To Create Meaning & Purpose in Life

June 18, 2018 Nicole Anderson Emotional Health

What does it mean to want a meaningful life? It’s a loaded question because we all extract meaning from different things. For some people, having kids would fill their life with meaning and purpose. For others, excelling in their career would be super meaningful. Perhaps just having a simple life filled[…]

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We Accept What We Think We Deserve: How To Increase Your Self-Worth

June 12, 2018 Nicole Anderson Mental Health

Know Your Self-Worth When it comes to most aspects of our life, we usually base our goals and aspirations off of what we think we deserve. If you don’t have enough self-worth to believe that you deserve a good job, or a good house, or a good relationship, then you are[…]

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life that matters most

Are You Doing What Matters Most To You In Life?

June 5, 2018 Nicole Anderson Environmental Health

Getting our priorities straight is something that is always preached, but many of us don’t actually look into our own lives and analyze them fully. If you were to truly step back and look at your daily life, are you doing what matters most to you? So often, the answer[…]

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value your time

The Importance Of Making Time For Yourself

June 1, 2018 Nicole Anderson Mental Health

Time is one thing that we can never get back. And yet, we spend so much of our lives giving it to other people. We care so much about being respectful of other people’s time and not wasting it. However, are we wasting our own time? Perhaps you feel like[…]

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live in the present

Live In The Present

May 31, 2018 Nicole Anderson Environmental Health

We often hear people telling us to live in the present and embrace this moment before it’s gone. However, that is a lot easier said than done. People who live in the present usually don’t seem to have a lot of baggage that they are carrying around with them that[…]

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love yourself

The Value of Learning To Love Yourself

May 30, 2018 Nicole Anderson Emotional Health

Let me ask you something, do you like who you are? Would you enjoy spending alone time with just yourself? So often, people emphasize the importance of who we surround ourselves with. However, a more important question might be to ask if we are a good influence on ourselves. Sometimes[…]

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Practicing Daily Gratitude Can Improve Your Life

May 17, 2018 Nicole Anderson Uncategorized

We often talk about being grateful for what we have in life and focusing on the good instead of dwelling on the bad. However, being positive and having a positive mindset is a little different than having gratitude. Gratitude is the quality of being thankful. Gratitude allows you to be[…]

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